Ingredients:
- 3/4 C frozen cherries OR mixed berries look for option that contains cherries
- ½ C Plain Icelandic Skyrr recommend Siggis
- ¼ C tart cherry juice
- 2 scoops CardioTabs Vanilla Bean CardioWhey protein
- 2 TB nonfat dried milk powder
- 1 TB wheat germ or ground flax seeds
NOTES:
Top with granola, hemp or chia seeds, or fruit.
The CardioWhey Creamy Vanilla Bean can be swapped for any vanilla protein powder. Note that serving sizes may differ.
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Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg