Go Back

Wild Blueberry Muffin Smoothie

Print Pin
Cook Time: 5 minutes
Total Time: 5 minutes
Calories:

Ingredients

  • 3/4 C frozen Wild Blueberries
  • 1/2 banana sliced (ideally frozen)
  • 1 TB ground flaxseed
  • 1 TB hemp hearts
  • 1 tsp cacao nibs
  • 1/2 C pasteurized egg whites
  • 1/2 C unsweetened almond milk

Instructions

  • Place all ingredients in a blender.
  • Pulse until ingredients are completely blended.
  • Optional to top with additional frozen Wild Blueberries, hemp hearts, or cacao nibs.

Notes

Keep sliced frozen bananas handy in the freezer. Overripe bananas are perfect for freezing and prevents food waste.