Ingredients
- 30 gyoza wrappers round wonton wrappers
- 2/3 C any Sabra hummus flavor approx 30 tsp
- 2/3 C beans consider black beans, edamame, kidney
- 1 egg white see NOTE
Optional Spicy Dipping Sauce
- 1/4 C plain skyr yogurt
- 1-2 tsp hot sauce
Instructions
- Preheat oven to 375ºF.
- Stir Sabra hummus to mix flavor and toppings.
- Lay one wrapper flat.
- Place 1 teaspoon of preferred hummus a little left or right of center.
- Top with a teaspoon of beans.
- Fold the empty half of wonton over and use a fork to seal the edges together. Place assembled empanadas on baking tray lined with parchment paper.
- Brush empanadas with egg white (see NOTE).
- Bake 8-10 minutes until top and edges are lightly browned.
- If making the spicy dipping sauce, mix yogurt with hot sauce together while empanadas are baking.
Notes
Brush with olive or avocado oil in place of the egg white for a vegan version.
Try shredded chicken, beef, pork or chopped shrimp in place of the beans for alternative varieties.
Want a crispier empanada? Lightly fry on each side 1-2 minutes over low-medium heat in a non-stick pan with 1 TB avocado or olive oil.