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Wild Blueberry Walnut Cookie Smoothie

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Course: Drinks
Servings: 1

Ingredients

  • 1/4 cup rolled oats
  • 1/4 cup wild blueberries
  • 1/2 frozen banana
  • 1 dried date
  • 1 tbsp flax
  • 2 scoops Vanilla Wildtree Balanced Meals Shake (see Notes)
  • 2 tbsps walnuts
  • 1/4 cup pasteurized liquid egg whites
  • 1/2 cup Elmhurst 1925 Milked Walnuts (or sub any milk)
  • Top w/ nonfat milk

Instructions

  • Combine all ingredients together in blender and blend to desired consistency. For thinner shake, use more milk. Enjoy immediately.

Notes

The Wildtree Balanced Meals Shake can be swapped for any vanilla protein powder. Note that serving sizesmay differ.
Get $5 off your purchase of Wildtree Balanced Meals Shake byusing code T6N7F whenpurchasing through the Wildtree Meals app or online here.